Work with Monica.

The creator of a holistic life philosophy, where tranquility, sport, and ancient wisdom meet modern mental science.

 

I am here to support those who:

  • Lead with purpose but feel drained by the demands of their role.
  • Strive for excellence yet find themselves stuck in patterns of indecision and overwhelm.
  • Care deeply for others, whether as philanthropists, caretakers, or advocates, but need help caring for themselves.


I’m Monica, the Metacognitian,
and it’s my mission to help high achievers like you—individuals who want to continue leading with clarity, compassion, and vitality.

In our journey together, we will focus on deeply integrating your core values and high ethical standards into every aspect of your life. These principles guide your decisions, shape your interactions, and define your vision for the future. 

We'll work together to ensure that these values are not only honored but also embodied in your daily life. This alignment will help you navigate challenges with clarity, maintain your focus, and sustain the energy needed to continue your journey with a renewed sense of purpose. 

I am especially honored to work with those who are:

  • Vegans who live in alignment with their ethics, or individuals looking for this transition.
  • High achievers who seek balance and sustainability in their success.
  • Philanthropists and caretakers who give so much to others and are ready to invest in themselves.


My ideal clients are visionaries driven by a deep sense of purpose and a commitment to leaving a lasting legacy. They are deeply concerned about the climate and the well-being of our planet, understanding that their actions today shape the future for generations to come.

Your journey towards personal transformation begins here.

This is where Timeless Wisdom meets Timely Psychology—to create a customized path to your healthiest, most fulfilling life.

I invite you to book a call today, and together we’ll take the first step toward the life you’ve always envisioned.

Welcome home.

Let the Magic begin.

Join me today

TAKE ACTION NOW

1:1

THE METACOGNITIAN METHOD

Ready to become who you were always meant to be?
 
This is for those who are fully committed to change.

No one-size-fits-all solutions here—only a personalized plan designed to meet your unique needs, blending ancient wisdom with modern strategies.
Dream of working on your own terms, with optimal mental and physical health?
It’s possible.

Enroll today, and let’s turn pain into freedom. 
Let's start your journey toward the life you deserve.


Working with Monica is a breath of fresh air.

Life’s too short for stress, struggle, and bad moods.
Instead, imagine a path where results come naturally, and the process feels effortless.

With Monica, laughter is always part of the journey—so much so that you might even forget you’re working on deep, meaningful change.

It’s not just about transformation; it’s about enjoying every step, feeling lighter, and achieving more than you thought possible, all while having fun along the way!


Step into a space where your culture, identity, and background are not just accepted but celebrated.

Monica has a deep connection across diverse worlds and cultures, from the Celtic and Scandinavian to the Indian, South American, and African.

This familiarity and experience with individuals from all walks of life makes everyone feel seen, understood, and welcomed.
Your uniqueness is simply embraced!

English, German, Spanish, or any Scandinavian language?

Let's do this!

 

APPLY TO WORK WITH MONICA 1:1

"In order to be able to implement the changes, it has meant a lot to me that there is someone who pushes me forward and who wants me to achieve my goals."

- Heidi Vindenes

"In her delicate, knowledgeable and positive way, Monica follows up. If you are stuck, she is ready with questions and advice, via email or 1-1 calls, which will help you through the ordeal."

- Heidi Frank

 
"I have tried different approaches and paths over the years, but what is different and nice about this approach is that it includes literally everything: physical health, mental health and the spiritual perspective."

- Heidi Vindenes

"I firmly believe in this holistic approach.
I feel embraced, and my sleep has already improved significantly! Waking up with energy every day  again, is something I have not experienced in years."
- D. A.

 "I feel incredibly relaxed. And so much stronger. I am now finally able to say no when people require too much of me."
- G. E.

 

"I have had problems falling asleep, for the last ten years. And now fell asleep after two minutes. Something must have shifted deep inside. This is just amazing."
- P.  A.