WHO IS MONICA?
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The architect of a life where mind, body, and spirit align to create your most extraordinary self.
"The power of the mind is limitless when aligned with the present moment."
As a Mindfulness Instructor and Mental Trainer, I have dedicated my life to helping individuals unlock their potential, guiding them toward exemplary results that radiate through every aspect of their lives.
With a Master's in Psychology specializing in Cognitive Neuroscience, I demystify the complex workings of the human brain, empowering you to harness the transformative power of the present moment. My approach is grounded in the belief that every individual has unlimited potential waiting to be unleashed.
If you are a high achiever seeking a unique blend of expertise—a Vegan Transformational Mentor, Founder, Author, Inventor, Certified Ayurveda Health Advisor, Certified Fitness Trainer, and Philanthropist—you've just found the guide you need. I am here to provide you with the precise structure to create the life of your dreams, recover from stress and burnout, and build a calm mind with a strong, resilient body.
I firmly believe that your unlived life is the most detrimental aspect of your existence. This unfulfilled potential impacts your emotional and physical well-being, as well as your relationships with loved ones. In a world obsessed with quick fixes, weekend courses, and the notion of "anti-aging," I offer a different perspective:
"Words shape our world. Don’t be 'anti' anything; instead, be PRO health, PRO a long, vibrant life where you can sail through challenges and live your dreams at any stage of life."
Core Values
At the heart of everything I do are values that I live by and bring to each interaction. I deeply respect the importance of legacy and the impact one can have on others. Discretion and privacy are paramount in my approach, creating a safe space for personal growth. I’m focused on the future, always seeking innovative solutions that resonate with those who care about the planet and strive for excellence in all they do. My work is about finding the unique and rare approaches that truly make a difference.
KNOW ME BETTER:
My journey has been one of relentless growth and transformation. I transitioned from draining tasks to earning a second Master's degree, completing several courses, publishing a book, and running a company full-time—all within six years. I’ve built a concept with a remarkable team across the globe, collaborating with dedicated, dream clients in the health sector.
Within just three months, I set up high-performing ads and hosted webinars with over 200 registered participants. In 12 weeks, I developed a brand-new course and secured collaboration with my first client.
My first clients experienced a profound shift—moving from exhaustion, stress, confusion, and excess weight to a life brimming with energy and vitality. Some have even gone on to build their own businesses and new careers within a few months.
Together with my team, I helped a business owner scale his operations, achieving a stable stream of new clients, peace of mind, and the freedom to choose his dream clients—all within two months, yielding an ROI of over 40.
With more than 20 years of experience running my own company, many of them as a coach, I’ve learned to work holistically with my clients. By addressing the emotional, energetic, physical, and mental aspects of their lives, we’ve achieved transformations that are nothing short of life-changing.
I dwell in the contryside of my homeland Norway, often amidst the trolls in the Norwegian mountains, imbibing tranquility from my favourite element; the water.
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So, ask yourself: How much pain are you willing to live with?
We’ve only got one life—read that again.
It’s time to get the clear structure you need to live a life of inner peace, energy, and abundance in all areas.
It’s time to start living. It’s truly your time to rise.
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"In her delicate, knowledgeable and positive way, Monica follows up. If you are stuck, she is ready with questions and advice, via email or 1-1 calls, which will help you through the ordeal."
"I have really managed to make some major changes, and especially also where I should have my focus."
"I have tried different approaches and paths over the years, but what is different and nice about this approach is that it includes everything: physical health, mental health and the spiritual perspective."
"Especially the meaning behind "doing the first thing first", knowing what you want, and allocating your time as best you can to avoid stress, build good health to stay strong and full of energy both physically and mentally, and avoid illness, has been very helpful to me."
Hungry for more knowledge and insights while waiting for us to respond to your email?
That is why we are here.
Feel free to follow Monica on LinkedIn:
https://www.linkedin.com/in/themetacognitian-monica-spord-signysdottir
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Also, feel free to download Monica’s Master Thesis on Inhibition Processes in the Human Brain:
Download:
https://www.duo.uio.no/handle/10852/57267
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More, still?
Sure, download her Bachelor Thesis in Cognitive Psychology on one of her favourite topics;
Judgement and Decision Making Processes and Bias in the Legal System.
Download (Norwegian):
https://www.academia.edu/4418151/Bacheloroppgave_kognitiv_psykologi_Monica
